How to prevent falls in your Lima home
Slipping on a loose rug or tripping on an electrical cord could seem inconsequential to many, but these accidents can be disastrous for seniors. In reality, falls are the top cause of injury for adults over 65. If you are a senior or a relative caring for an elderly parent, learn how to prevent falls in your Lima home, and see how innovative smart home features can boost safety.
Easy ways to prevent falls
Straightforward precautions will make a big difference in keeping you or your loved one safeguarded. However, you also have to look at the bigger picture and think about any health-related issues that could increase the risk of falls.
- Inspect your home for hazards. Keep boxes, papers, clothing, and other objects off the floors. Secure rugs. Ensure walking areas are free of electrical cords.
- Install safety measures. Simple home improvements like handrails next to stairs and support bars in showers can make a noticeable difference. If you use steps, consider supplementing your railings with slip-preventing treads.
- Opt for sensible shoes. Loose slippers, sandals, heels, and worn-out shoes with slippery soles raise the risk of falling. Select options that fit well with solid support and non-skid soles.
Consult with your doctor
Beyond the basic precautions like keeping objects off your floors, you need to think about your health and get advice from a healthcare professional. Certain health complications and medicines can increase your fall risk. Keep your regular healthcare checkups and vision checks, and ensure you understand the possible side effects of new medicines.
Keeping active is also essential to maintain your flexibility, strength, and balance. Stick to a daily exercise plan approved by your medical provider. While exercise is essential, you can also reduce unnecessary movements and make life simpler with a smart home.
Boost convenience and safety with a smart home
Getting up and down repeatedly to switch lights on or off, lock your door, or change your thermostat isn’t necessary. A smart home will help! Here’s what you can do:
- Smartphone access: Leading smart homes are controlled by cell phone apps. You can adjust thermostat and light levels, secure your doors, and even arm your security system from any location.
- Voice commands: You don’t even have to use your phone! Link your system to a voice assistant, then just say a directive to control tools like lights and locks.
- Custom automation. Want to make life even easier? You can set smart automation actions and allow your components to operate on their own. Set a scene at the end of the day and have your lights dim, system arm, thermostat update, and doors secure on their own.
In the rare event that you fall, a medical alert that contacts your smart home monitoring specialists can be a lifesaver. A simple press of a button can request help right away during times when every moment counts.
Stay safe in your Lima home with Vivint
Reduce the chances of falling and enhance your safety with a Vivint alarm system in Lima. Smart home capabilities like voice commands and home automation are a great fit for seniors and other residents with mobility limitations. Add a medical device to your smart home and get instant access to monitoring specialists whenever you need it. Call (419) 614-6227 to create your system today.